Fermented sauerkraut is a common and great side full of probiotics to aid in gut health. Surprisingly, it is not at all hard to make at home with just two ingredients and it is much healthier and cheaper than store bought. I’m sure I have made it very obvious where I stand with fermented food …
Homemade yogurt is not only a healthy and delicious snack but it is also versatile. Learn how to make yogurt at home for cheap! I love the sour taste of fermented dairy like kefir or yogurt. My favorite way to have these is in a smoothie. We generally have smoothies for breakfast and smoothies are …
A sourdough starter is a staple in my kitchen. Besides making so many easy meals, it is a much healthier way to consume grains. Sourdough adds so much flavor that I just cannot get over. Follow along to learn how to make a sourdough starter from scratch, so that you can start enjoying the taste …